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Nutrition Label
Fresh Salsa
By:
Cindy Lam Lorimer
Prep Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Ingredients
Ingredients:
1
serrano pepper
,
charbroiled
3
Roma tomatoes
,
charbroiled
¼
onion
,
charbroiled
1
tsp plus a pinch
kosher salt
1
pinch
black pepper
2
tsp
sugar
¼
cup
cilantro
2
cloves
garlic
¼
cup
water
1/2
lime
,
juiced
Instructions
Charbroil tomatoes, serrano pepper and onion. Remove seeds from serrano peppers if you don’t want it to have any spiciness to it.
Put everything in a food processor and puree.
Serve!
Nutrition
Serving:
1
portion
|
Calories:
130
kcal
|
Carbohydrates:
31
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
2352
mg
|
Potassium:
1014
mg
|
Fiber:
6
g
|
Sugar:
20
g
|
Vitamin A:
3418
IU
|
Vitamin C:
68
mg
|
Calcium:
72
mg
|
Iron:
2
mg