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Guacamole

Guacamole

By: Cindy Lam Lorimer
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 5

Ingredients

  • 4 ripened avocados, smashed
  • ¼ cup onions, minced
  • ½ jalapeno, chopped
  • 2 Tbsp cilantro, chopped
  • ½ lime zest
  • 1 lime, juiced
  • 1 tsp kosher salt
  • pinch black pepper
  • 1 tomato, chopped

Instructions

  • Mix all ingredients together and serve!

Nutrition

Serving: 1portion | Calories: 271kcal | Carbohydrates: 18g | Protein: 4g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Sodium: 503mg | Potassium: 874mg | Fiber: 12g | Sugar: 2g | Vitamin A: 486IU | Vitamin C: 26mg | Calcium: 31mg | Iron: 1mg