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Vietnamese Meatloaf | Mam Chung
By:
Cindy Lam Lorimer
Prep Time:
15
minutes
mins
Cook Time:
1
hour
hr
Total Time:
1
hour
hr
15
minutes
mins
Servings:
6
Ingredients
Pork mix:
2
Tbsp
dried wood ear mushroom
,
soaked in warm water for 15 minutes, finely chopped
½
bundle
dried bean thread vermicelli
,
soaked in warm water for 15 minutes, then cut into small bits
1 ½
lbs.
ground pork
½
onion
,
finely chopped
1
15 oz jar
ground salted fish in brine (Mắm cá trèn xay)
,
drained, bones removed and finely chopped, keep 2 Tbsp of the brine to add to pork mix
¼
tsp
black pepper
3
eggs
2
Tbsp
avocado oil
,
or any neutral oil
1
Tbsp
mushroom powder
1
tsp
sugar
1
Tbsp
cilantro
,
finely chopped
1
Tbsp
green onions
,
white part, finely chopped
Topping:
3
egg yolks
,
beaten
1
handful
Thai chili peppers
,
optional
2
Tbsp
green onions
,
green part, chopped
Optional:
white rice
cucumbers
,
sliced
Instructions
Soak the wood ear mushroom and dried vermicelli in two separate bowls of warm water for 15 minutes. Drain, then squeeze out excess water.
Mix ground pork with all the ingredients in the pork mix.
Grease baking pan then add the ground pork mixture.
Place in hot steamer and steam for 45 minutes.
Remove steamed pork from steamer, brush the top with egg yolks, top with Thai chili and green onions.
Place back in steamer and steam for an additional 15 minutes.
Serve with steamed white rice and sliced cucumbers.
Nutrition
Serving:
1
portion
|
Calories:
407
kcal
|
Carbohydrates:
2
g
|
Protein:
24
g
|
Fat:
33
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
16
g
|
Trans Fat:
0.01
g
|
Cholesterol:
261
mg
|
Sodium:
100
mg
|
Potassium:
388
mg
|
Fiber:
0.2
g
|
Sugar:
1
g
|
Vitamin A:
291
IU
|
Vitamin C:
2
mg
|
Calcium:
44
mg
|
Iron:
2
mg