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–
+
servings
Vietnamese Opo Squash and Shrimp Stir Fry
By:
Cindy Lam Lorimer
Prep Time:
30
minutes
mins
Cook Time:
10
minutes
mins
Servings:
4
Ingredients
Marinade:
1
lb
shrimp
,
peeled
1
Tbsp
mushroom powder
green onions
,
white part only, chopped, save green part for garnish
¼
tsp
kosher salt
pinch
black pepper
Ingredients:
2
Tbsp
shallots
,
chopped
2
garlic cloves
,
chopped
6
cups
opo squash
,
equivalent to one medium squash, seeds removed, cut into one inch pieces
2
Tbsp
fish sauce
⅓
cup
water
Garnish:
cilantro
,
chopped
green onions
,
chopped
Instructions
Marinate shrimp with marinade ingredients and set aside.
In a wok, on medium high heat, add oil, shallots and cloves. Stir fry for 30 seconds.
Add shrimp and let it cook untouched for 2 minutes.
Add opo squash, then fish sauce and mix together.
Add water, toss and cook for an additional 3 minutes.
Turn off heat and cover with lid for 5 minutes.
Remove lid and garnish with chopped cilantro and green onions.
Serve with steamed rice and enjoy!
Nutrition
Serving:
1
portion
|
Calories:
197
kcal
|
Carbohydrates:
26
g
|
Protein:
25
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
183
mg
|
Sodium:
291
mg
|
Potassium:
1061
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
22323
IU
|
Vitamin C:
45
mg
|
Calcium:
179
mg
|
Iron:
2
mg